Gotta Find Peace of Mind: A Working Artist’s Guide to Selfcare and Wellness
Moderated by Aanu Jide-Ojo, we channel the collective wisdom of seasoned psychotherapist, Amanda Iheme, and celebrated author and mental health advocate, Bassey Ikpi, for a conversation exploring sustainable artistic practices that center self-care and wellness, emotional resilience in the arts, and strategies for maintaining mental equilibrium amidst creative pressures.
📅 27th October, 2023
🕒 3:30pm
📍 Alliance Française | Mike Adenuga Center, 9 Osborne Road, Ikoyi
🎟️ FREE ENTRY (Registration required)
Free!
Description
Moderated by Aanu Jide-Ojo, we channel the collective wisdom of seasoned psychotherapist, Amanda Iheme, and celebrated author and mental health advocate, Bassey Ikpi, for a conversation exploring sustainable artistic practices that center self-care and wellness, emotional resilience in the arts, and strategies for maintaining mental equilibrium amidst creative pressures.
📅 27th October
🕒 3:30pm
📍 Alliance Française| Mike Adenuga Center, 9 Osborne Road Ikoyi
🎟️ FREE ENTRY (Registration required)